Health Education

These courses coach our patients to prevent and treat chronic health conditions. Lifestyle Medicine focuses on nutrition, physical activity, stress management, restorative sleep, social connection, and the avoidance of risky substances.

Diabetes self-management education and support helps people with diabetes and pre-diabetes gain knowledge, skills, and personalized support for diabetes self-care. The Free Clinic offers individual sessions with an RN certified diabetes educator that focus on lifestyle changes, attention to diabetes medication management, goal setting and continuing follow up.